Tuesdays 10-11:15am ET
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CLASS IN THE GRASS RETURNS SOON!
First Fridays at 6pm through June-September
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-The Pelvis
-Hips
-Legs
-Abs + Organs
-Bed Routines
-Scoliosis
-Tech Neck
-Whole Back
-Feet + Ankles
-Arms + Hands
-Yamuna While You Work and Sit
-Shoulder + Hip Connection
-Self Care for Staying Home